Bowen for Migraines

Last week was Migraine Awareness Week; seven days dedicated to a neurological condition that affects over eight million people in the UK.

This makes it more prevalent than diabetes, epilepsy and asthma combined.

Migraine is one of the top 20 causes of disability, and the World Health Organisation recognises it as one of the most disabling lifetime conditions.

However, awareness and understanding is low.

Migraine headaches result from a combination of blood vessel enlargement and the release of chemicals from nerve fibres that coil around these blood vessels.

During the headache, an artery enlarges that is located on the outside of the skull just under the skin of the temple (temporal artery).

This causes a release of chemicals that cause inflammation, pain, and further enlargement of the artery.

The Bowen Technique has had some great results with migraine sufferers.

Bowen is a natural, drug-free, non-invasive, complementary therapy that ‘asks’ the body to recognise the ailment and make the changes it requires as opposed to ‘forcing’ the body change.

www.bowentherapy.org.uk

During the 30-60 minute treatment, the Bowen practitioner makes small, rolling, movements over muscles, tendons, ligaments and soft tissue at precise points on the body, using only the amount of pressure appropriate for that individual.

No hard-tissue manipulation or force is needed or used.

Between each set of moves, the body is allowed to rest for a few minutes, to allow it to absorb the information it has received and initiate the healing process.

One Bowen client said: “I just wanted to let you know how grateful I was for the kindness you showed me when I had a migraine. I slept really well on the night of the treatment and haven’t had a headache since!! Thanks again!”

Another said: “Bowen has helped to reduce the frequency of my migraine headaches.

“I have slept better and feel more relaxed generally.

“I understand the trigger for the headaches and Bowen has helped me to adjust my lifestyle accordingly (preventative measures).”

If you are interested in how Bowen Therapy can help you, visit http://www.bowentherapy.org.uk to find a Bowen therapist near you or call 07713 552 858.

April is IBS Awareness Month

IBS (Irritable Bowel Syndrome) is a highly common digestive condition that can cause many unpleasant symptoms, such as; abdominal pain, constipation, bloating and diarrhoea.

If you have irritable bowel syndrome (IBS), you are not on your own – IBS is common and yet many people remain undiagnosed and do not realise that their symptoms are IBS. Between 9 – 23% of the global population is affected by IBS and it is more common in females accounting for 2 out of 3 cases.

Whilst IBS is largely unpleasant, the cause of the condition is predominately unknown and even the healthiest of people can suffer from it. Celebrities that have spoken out about their struggles with IBS include Tyra Banks, Jenny McCarthy and Kirsten Dunst.
IBS symptoms are not predictable and vary from day to day. If IBS is not managed, it can interfere with a person’s life and affect them physically and emotionally.
It is thought that IBS may be caused by a disruption in the interaction between brain, nervous system and the gut, and it is believed to be brought on by stress. We do know that stress can make the symptoms worse or be a trigger. Due to the lack of knowledge of this condition, many people have to suffer as treatments are not guaranteed to be effective.
Bowen Therapy can help to aid IBS alongside other digestive conditions. The Bowen Technique is a drug-free, non-invasive therapy applied primarily by small, rolling movements over muscles, tendons, ligaments and soft tissues. These movements are applied at precise points on the body, using only the amount of pressure appropriate for the specific individual.

There is no force or hard-tissue manipulation needed, and between each set of moves the body is allowed to rest for a few moments. This is done so the body can trigger it’s own healing systems; instead of making the body change, Bowen ‘asks’ the body to recognise what’s wrong and begin to make the changes it requires.

Here are what some Bowen clients say about Bowen and IBS:

“I was very dispirited after nearly 12 months of conventional treatment – painkillers, fibre drinks etc. All of which were pretty ineffective; including diet control. Bowen treatment has given me back control of my life. I can plan ahead and know if I have a relapse there is treatment that will work for me. With IBS there is a treatment that will work for you to treat the cause and not just the symptoms.“
“I initially saw a Bowen therapist when my doctor said I had IBS and it couldn’t be treated. After 3 sessions I had no symptoms and IBS has never returned. That was 11 years ago and I visit my Bowen therapist whenever I have symptoms that need treating. Bowen work goes beyond the treatment that any doctor can give me.”
“After suffering irritable bowel symptoms for some time, I had 4 sessions of Bowen Therapy. Even after the first session, I felt much more relaxed and my energy level increased. I have had some improvement in my IBS although it comes and goes.. I intend to continue with top-up treatments at intervals as I feel Bowen has really helped me.”
“Bowen is a truly amazing treatment, I cannot praise it enough! It cured me of an illness that hospital consultants only scratched their heads at. I still use Bowen to keep me in check. Love it.”

If you suffer from a digestive condition and want to know how Bowen Therapy can help you, then please visit http://www.bowentherapy.org.uk to find a Bowen therapist near you.

Bach Flower remedies: How they can support and enhance Bowen therapy

Bach Flower remedies: How they can support and enhance Bowen therapy

by Jacky Stevens BSc (hons) Cert ECBS MBTPA BFRP

Jacky Stevens

As a Bach Flower Registered Practitioner I see on a daily basis the marvels of using these simple remedies for health, especially when using them alongside Bowen therapy. The impact of our emotions on our general state of health cannot be underestimated and this wonderful healing system based on the essences of natural flowers and trees is a gift to us all that constantly fascinates me.

Dr Edward Bach was a  qualified bacteriologist and pathologist undertaking original research into vaccines and working in private practice in Harley Street. After working on wards receiving soldiers returning injured from France in 1917, he suffered a bout of severe illness himself from which the prognosis was very poor. He became convinced he need to advance his work as far as he could in the time he had left and after his own experience realised he had a sense of purpose about his own life and that he aspired to a more holistic approach to medicine. He took up a post offered to him at the Royal London Homeopathic Hospital. He adapted the vaccines he had been working on to produce a series of seven homeopathic nosodes. Although this discovery brought him some notoriety in homeopathic circles, he wanted to find remedies that would be purer and less reliant on the products of disease and to this end began collecting plants, particularly flowers. By 1930, he became so enthused by the direction this work was taking him that he gave up his Harley Street practice and was to devote the rest of his life to developing a new system of medicine that he was sure was to be found in nature. Following his own intuition as a natural healer, over many years of trial and error and after much personal suffering and sacrifice, he completed his life’s work in 1934. He passed away at only 50 years old in 1936, leaving a legacy of a simple system of natural medicine now used all over the world.

Dr Bach understood that the true cause of illness and disease in human beings lies in the personality, in the mental and emotional way that we see ourselves and how we interact with the world around us. The Bach Flower Remedies work on an emotional level, helping to balance negative emotions, empowering us to find the inner strength to get through difficult times and to stay positive. In practising the Bach system of healing we don’t label people with an illness; we are not treating any specific disease, we are treating the patient as a whole.

“It is the patient to be treated and not the disease”
Dr Edward Bach

This holistic approach is also true when practicing Bowen therapy, it is not the disease that is as important to the Bowen practitioner, it is the person as a whole. The Bach remedies are similar to Bowen in that they are a way of helping body and mind to heal itself, a way of getting back balance naturally. Bowen therapy with a personal mix of Bach remedy to suit the individual coming for therapy can be a very effective approach as the two healing therapies work very well together.

Rosa canina, Wild Rose.

Rosa canina, Wild Rose. One of the Bach remedies

Dr Bach’s 38 Bach Flower Remedies provide us with a lovely, simple and easy to use set of tools to help with the healing process. A Bach flower registered practitioner can help any individual explore how they are feeling to find a combination of remedies to help the healing process, but Dr Bach designed the system to be simple so that with minimal guidance anybody can learn to use it for themselves.

If you’d like to find out more, just contact Jacky via email, jacky@wellbeans.co.uk, or via her website www.wellbeans.co.uk