International Men’s Health Week

International Men’s Health Week is celebrated in several countries the week leading up to and including Father’s Day. The main goal of this annual health campaign is to increase awareness of preventable health problems (both physical and mental) and encourage early detection and treatment of conditions among men and boys. This year, Men’s Health Week runs from 10-16 June.

This period is a good time for all men to reflect and focus on their health. According to a report, most men prefer to not discuss their health issues with people. Only 7% of men discuss health issues with their male friends. Almost one-fifth of men do not discuss private topics such as bedroom concerns, relationships, and urinary issues with anyone.

Research (commissioned by Mind) has found that work is the most stressful factor in people’s lives. We don’t exactly need statistics to understand that working within an institution can stimulate pressure – especially amongst men.

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The consequences of stress can lead to the body’s mental, emotional and physical response to change from what it’s used to. Although it is considered a normal part of life, many men still struggle to deal with the effects and it is only then that stress becomes a negative possession – when there is no form of relief!

Effectively, men coping with stress can benefit professionally and personally from undergoing Bowen treatment.

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The Bowen Technique is a natural, drug-free, non-invasive, complementary therapy that can help combat stress.

Rather than ‘making’ the body change, Bowen ‘asks’ the body to recognise the ailment and make the changes it requires.

With most men expressing that their biggest anxiety is “the pressure to be successful” in the workplace, Bowen can be of assistance in many cases of emotional stress, where relaxation is a prime factor in easing pain and anxiety.

The treatment is known for its soothing qualities for physical complaints and is an extremely relaxing experience that can have many emotive benefits too. We believe that The Bowen Technique is ideal for the promotion of men’s health and wellbeing and is most definitely an agent that can improve the prosperity of health within males.

For more information and advice on stress and mental health issues please visit www.mind.org.uk